Health Tips
168/95 blood pressure: how serious is it?
A blood pressure reading of 168/95 mmHg represents a significant elevation that demands immediate medical attention and intervention. This measurement places individuals firmly within the Stage 2 hypertension category according to major cardiovascular health organisations worldwide. While many people with…
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How to remove perm smell from hair
The lingering chemical odour following a perm treatment can transform what should be an exciting hair transformation into an uncomfortable daily reminder of the salon visit. This persistent scent, often described as reminiscent of burnt popcorn, epoxy glue, or rotten…
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Low T3 uptake: interpretation
The T3 uptake test represents a fundamental yet often misunderstood component of thyroid function assessment. Despite its name suggesting a direct measurement of triiodothyronine uptake, this laboratory evaluation actually provides crucial insights into thyroid hormone-binding protein availability within the bloodstream….
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Best shoes to wear 6 weeks after bunion surgery
Reaching the six-week milestone after bunion surgery represents a pivotal moment in your recovery journey. At this stage, your foot has undergone significant healing, with bone cuts beginning to fuse and soft tissues starting to regain their structural integrity. The…
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Will metamucil make you poop?
Metamucil stands as one of the most widely recognised bulk-forming laxatives available in pharmacies and health stores worldwide. This psyllium-based supplement has gained considerable attention not only for its constipation-relieving properties but also for its multifaceted health benefits. For millions…
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Tooth pain with eye pain: why it happens
The human head contains an intricate network of interconnected nerves, blood vessels, and anatomical structures that can create surprising patterns of referred pain. When dental issues trigger discomfort that radiates to the eye region, patients often find themselves puzzled by…
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Is metamucil good for IBS?
Irritable bowel syndrome affects over 10% of the population, creating a significant burden on daily life through unpredictable bowel habits, abdominal discomfort, and digestive distress. Among the various therapeutic approaches available, fibre supplementation has emerged as a cornerstone treatment, with…
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Vitamin D and acid reflux: is there a link?
The relationship between vitamin D deficiency and gastroesophageal reflux disease (GERD) has emerged as a significant area of clinical investigation over the past decade. With approximately 44% of the global population experiencing GERD symptoms and nearly half of adults in…
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Free fluid in the pelvis in women: meaning
Free fluid in the female pelvis represents one of the most frequently encountered findings on gynaecological imaging, yet its clinical significance varies dramatically depending on the underlying cause and quantity present. This phenomenon occurs when fluid accumulates within the peritoneal…
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One-sided temple headache: causes
Unilateral temple headaches represent one of the most concerning neurological presentations in clinical practice, often signalling underlying vascular, neurological, or inflammatory pathology. These localised cephalic pains can range from benign tension-type episodes to life-threatening conditions requiring immediate intervention. The temporal…
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